Your journey start here

Sautéing Category

Sauteing is a cooking technique that involves quickly frying small pieces of food in a small amount of oil or butter over medium-high heat. This method enhances flavor by promoting caramelization and browning while preserving texture and moisture. Commonly used for vegetables, meats, and seafood, sauteing ensures even cooking and a desirable crisp exterior. The technique requires constant stirring or tossing to prevent burning and achieve uniform results.