Steaming Category
Steaming is a cooking technique that uses steam generated from boiling water to gently cook food while preserving its nutrients and natural flavors. This method is widely used for vegetables, seafood, and poultry due to its ability to maintain texture and moisture without added fats. Industrial applications of steaming extend to food processing and sterilization, highlighting its versatility. Steaming also minimizes nutrient loss compared to boiling, making it a preferred choice for health-conscious cooking.